Core Cardio & Balance
Today marks the half way point of Insanity. I have been in this "I don't feel like completing this" mentality. I really have to force myself to want to do the workouts. Today I did the movements. I sweat a little bit and was not into it. The end of this workout makes me very happy though. I was so happy to get to the balance section and I pushed through it hard. I didn't think I had that in me today.
Off to complete the rest of my day.
-mish
The advance of abdominal exercise and exercises has produced in a way, many tools and equipment geared towards making the most out of physical motion and stress.
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