Day 15

Fit Test #2

 I was excited to do the fit test today.  I knew that I had improved and was excited to see my results.  It's funny because I HAD to improve on my numbers from my last fit test but I am also looking at my numbers from round one of insanity last year.  

25 minutes from beginning to end and BOOM my workout is done for the day.

MOVE	Fit Test 1	Fit Test 2	Fit Test 3	Fit Test 4	Final Fit Test
Switch Kicks	58	60
Power Jacks	57	60
Power Knees	103	108
Power Jumps	40	50
Globe Jumps	10	12
Suicide Jumps	19	20
Push-Ip Jacks	24	35
Low Plank Oblique	80	90