Plyo Cardio Circuit
I am a happy woman tonight. I figured out a special little hint when hubby is unable to work out with me. I enlisted my 8 year old. He was great! At one point he stopped and I told him he can do it and keep going. Let's not forget that he had just finished a hockey practice a few hours earlier but I figured he's 8 after all. Then it eventually came back to bite me in the buttox during those stinking "side to sides" and "in and outs". Exhausted, my 8 Year old says, "Come on MOM! Keep going!"
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