Yoga X with a sprained toe? That's my idea of a good time. I was completely unable to do my vinyasa's so Dr. Morgan taped up my toe. So handy having a Doctor around.
I've been contemplative today. So yoga came at a good time for me.
I had the chance this morning to do something for somebody that is in a pretty tough place. I had never met her before today and yet was profoundly impacted by her and her story. She was so deeply touched and thankful for my small gesture of help.
As I was driving away from meeting her I began to think about how I need to see people through different lenses. I can be pretty quick to judge and assume that I know "better". I cannot expect perfection from others because there is no way I can give that back to them. Why expect what you can't give? I can only strive to be the best that I can be.
Love what you had to say Michelle. your right.
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