Power Cardio Resistance
I feel pretty good about this workout. The second round of insanity really puts things into perspective. I know how excruciatingly awful month 2 is so I'm pretty happy to be in month 1. Though... my muscles are rock hard and that is not "in a good way". More like rock hard in a "I can't get up the stairs" sort of way. Once we pushed through the warm up and loosened them up, it was slightly easier.
Raise your glass.
Here's to month 1.
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