Along with the Cleanse, I have also been hitting up the gym (as often as possible)
I met up with a friend at the gym on Wednesday and we pushed each other like Personal Trainers. No crapping out when someone is looking over your shoulder counting your reps! Definitely a great way to work out.
We also decided to do Body Pump together the next day. I've been doing body pump for a while now and I knew that I really needed to up a lot of my weights. When one notices this, one must PUSH themselves. I did this so hard, in fact, that I was shaking like a leaf. At one point, I tripled the weight I usually use and couldn't make it through the entire song. I might have taken my obsession with pushing myself a little too far.
I'm feeling it today and walking a little funny. This is a good sign!
Abnormally yours,
mish
No comments:
Post a Comment