I do realize that I have not continued to blog daily. My sons ear infection kind of put a kink in things and I lost track of my life for a few days. Although blogging was not done, cleansing was being done.
I have continued to do the cleanse. Week two has been substantially easier. I get to eat two meals a day and a yummy fruit and spinach smoothie for breakfast. Honestly, the smoothies are fantastic... especially with spinach. Who woulda thought?!?!?
The damage:
Lost 6 lbs. Lost 5 inches off my body.
I work out A LOT so I wasn't sure how much change could occur. It goes to show you how important eating is. I'm thankful for this journey. It has taught me much.
I have had a motto in the past "I work out to eat". This is no longer my motto.
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