Here is my schedule that I have created with the help of some Web Hybrid Experts. I start tomorrow (the same day the kids go back to school). I am so incredibly excited to put this plan into action.
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September
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2011
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P90x/Insanity Hybrid schedule
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Michelle Morgan
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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Pure Cardio Insanity
Or
Soccer
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GYM Fit Mix
& Ab Ripper X
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Yoga X P90X
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Plyometric Cardio Circuit Insanity
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Shoulders and Arms P90X & Ab Ripper X
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11
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12
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13
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14
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15
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16
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17
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Rest Day
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Core Synergistics P90X
or
GYM Fit Mix
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Pure Cardio Insanity
Or
Soccer
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GYM Fit Mix
& Ab Ripper X
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Yoga X P90X
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Plyometric Cardio Circuit Insanity
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Shoulders and Arms P90X & Ab Ripper X
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18
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19
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20
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21
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22
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23
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24
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Rest Day
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Core Synergistics P90X
or
GYM Fit Mix
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Pure Cardio Insanity
Or
Soccer
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GYM Fit Mix
& Ab Ripper X
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Yoga X P90X
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Plyometric Cardio Circuit Insanity
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Shoulders and Arms P90X & Ab Ripper X
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25
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26
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27
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28
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29
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30
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Rest Day
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Core Synergistics P90X
or
GYM Fit Mix
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Pure Cardio Insanity
Or
Soccer
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GYM Fit Mix
& Ab Ripper X
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Yoga X P90X
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Plyometric Cardio Circuit Insanity
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OMG, Michelle! That's amazing!!! You are a rockstar!! (Is it bad/sad that I don't even know what half of the above is, lol?!)
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