After finishing todays Fast & Furious I have come to the conclusion that I may just need to take a break. I think I need to listen to my body and take a little break from the cardio. I'm noticing that my knees are swollen and my neck seems to be a bit strained. So what I'm going to do is focus in yoga for the rest of the week.
I've done three Fast & Furious workouts now. It's great but I'm taking my time. I've been to the gym in between and even did Ab Ripper X from P90X on the weekend. It's like the greatest Ab workout ever created I SWEAR! I'm still feeling it.
Goal for this today is to see how much water I can drink without flavor! ha
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