At my home gym, we are slowly saying goodbye to one of the best instructors that our gym has ever seen. Her classes have been the most intimidating, demanding and enjoyable. I prefer getting my butt whooped into shape while I'm there by her. She is very much like Jillian off of the Biggest Loser.
Today she pushed us HARD! So hard, in fact, that the only man in our class had to jet out of the class and faint. Her classes are so popular that there is almost no room to move. It gets ridiculously HOT and claustrophobic. This man was directly in front of me. When he first sat down on his step, I assumed it was just because he couldn't keep up. Poor guy.
This week is going to be my week of SHOUT OUTS to my workout friends.
Here are my chosen two for the day:
1. My friend Maggie signed herself up for a half marathon in Ottawa a few months ago. When she signed up, she couldn't even run 5k. She joined a running club and is now running like a maniac and LOVing it! Very proud of her.
2. My friend Lori and her hubby have been doing Insanity. I'd like to point out that she has 4 kids under the age of 4. Pretty stinkin impressive if you ask me.
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