Day 54

Day 54.  April 22

Max Cardio Circuit

Good Friday to ALL.

This is, for me, the hardest workout of them all.  Part of it is because of the length but mostly it's because it's so stinking HARD.  My favorite part of the workout is the END.  Oh, and the part where the screen says "Don't stop moving" and they are all laying motionless on the floor.  

I brought my whine out tonight.  And I'm not talking Shiraz and Malbec.  It began with a blister forming on my big toe.  Then it all went down hill from there.  My air way was closing over.  I had pains in my side.  My knees were stiff and swollen.  There wasn't enough time to recover between workouts.  BALH BLAH BLAH.  My hubby called me "somatic".  This means that he thinks it's "all in my head".  I agree.