Day 39

Day 39.  April 7 (cousins bday... love you)

Max Recovery

Let's discuss the word "Recovery" shall we?

re·cov·er·y

n. pl. re·cov·er·ies

1. The act, process, duration, or an instance of recovering.

2. A return to a normal condition.

3. Something gained or restored in recovering.

4. The act of obtaining usable substances from unusable sources, as from refuse material or waste product

(number 4 makes a LOT of sense right now!)

I'm guessing he (my man Shaun T) uses the word in reference to recovering from cardio.  Okay, I'll give him that... there was not really any cardio involved.  As a whole, my BODY was not feeling this RECOVERY we speak of.  There was no definition 1, 2 or 3.  My quads are now like massive rocks connected to my upper legs.  What's a girl to do with those?  Tell me that Shaun T.

I will NOW go and recover.  I will sit on the sofa and (2.) return to a normal condition.  If at all possible.  I will (3.) try to gain or restore my balance so that I can walk normally.