Day 26

Day 26.  March 25

Pure Cardio & Cardio Abs

This was my last time doing Pure Cardio.  I have had a love/ hate relationship with this workout.  Next week is recovery.  The week after that is MAXed out with all new workouts.  I'm sure I'll be begging for Pure Cardio again.

Today, I did PURE CARDIO without stopping... 100%!!!!  It was almost over for me when I got to the scissor exercise.  For some reason my feet burn when I do that one (the one he refers to as "a break").  During the dreaded scissors I was chanting out loud, "Last cardio. Last cardio. Last cardio. Last cardio." 

My favorite quote from Pure Cardio.  "I'm NOT trying to hurt you.  I'm trying you make YOU better!"

My family joined me today.  The kids jumped in when they thought it looked fun.  My oldest son stood by and critiqued my form.